Improve core-strength – posture – tone – handle stress better!
Ashtanga Yoga and Pilates-based classes in Auckland City
Term Four began Monday 12 October. Spring is well-underway. Come up to the Observation Deck and get in shape for summer! Claire's back from Melbourne. Tasha had a great trip to London in Term 3. Simone also spent time in Spain. Einat is is looking forward to being onstage again (ask her!).
Upcoming Courses:
Pilates Express 3 wks, 25 min classes. More info. 12.05pm, 4 x wk: 23 Nov. Register.
Intro to Pilates More info.13 Oct: 6 wks, Tue eve, 6.30pm to 7.30pm. Register
Pilates for Pregnancy More info. Wed, 1.40pm, 6 wks. Register for next dates.
Pilates for Runners Overview. Safer, stronger. 6 wks, Tue eve, 6.30pm to 7.30pm. Email to register for next course.
Pay for any courses or the next term fee a full month in advance: receive your own FREE personalised one-on-one session after completing the full course or term.
An era ended Monday 18 May
Sri K. Pattabhi Jois, the guru of Ashtanga yoga, died in Mysore, India. His invaluable legacy of knowledge and experience passed on to thousands of dedicated Ashtanga yogis continues as a testament to his life. Here's the link to the official notice. We will miss him and send our thoughts and love to his wonderful family.
Join us on the Observation Deck-level of the BNZ Tower, 125 Queen Street.
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