About Us
Our Philosophy
At Now Breathe we want you to take your health back into your own hands.
Have more energy, move better. Live happier and healthier lives, with balance and comfortable freedom in every movement!
Now Breathe exists simply to help you achieve this energised, happy balance by making authentic Ashtanga yoga, Pilates, specific individualised classes or group sessions accessible and affordable.
You are unique. Bodies are dynamic and organic. Change is a wonderful aspect of life. At Now Breathe we understand everyone has their own needs. Yoga and Pilates are disciplines that can be adapted to suit any life stage or body shape - sportspeople, people emerging from a sedentary lifestyle, pregnancy, middle, and advanced years.
Why do we spend more time maintaining our cars and our houses? Our bodies, and our health, came to us with no effort on our part. It's easy to take them forgranted.
Let's begin to spend a little more time maintaining our bodies and our health. Our health, mental and physical, is priceless, after all!