Improve core-strength – posture – tone – handle stress better!

Ashtanga Yoga and Pilates-based classes in Auckland City

Get strong, fit and calm. Come to ashtanga yoga. Alternatively be energised and stimulated at our Pilates Vitalise class on Tue eve, 5.20pm, or our toning, effective lunchtime Bodyboost classes (Pilates-based mat classes). All standard timetable lunch-time classes begin at 12.35pm, Monday through Thursday.

Upcoming Courses:

Pilates for Pregnancy More info. Begin 15 Jul (Wed, 1.40pm, 6 wks). Register.

Pilates Express 3 wks, 25 min classes. More info. 12.05pm, 4 x wk: Starting dates: 20 Jul, 31 Aug, or 05 Oct. Register.

Pilates for Runners More info. Safer, stronger. 27 July (Mon, 1.40pm, 6 wks) Email to register.

Minimise upper back/neck tension. 04 August: 4 wks, Tue eve, 6.30pm to 7.30pm. Email to register.

Pilates to help lower back, 25 August: 6 wks, Tue eve, 6.30pm to 7.30pm. Email to register.

Intro to Pilates More info. Begin 02 October: 6 wks, Tue eve, 6.30pm to 7.30pm. Register

Pay for any courses or the next term fee a full month in advance: receive your own FREE personalised one-on-one session after completing the full course or term.

The Man who brought Ashtanga Yoga to westerners passed away Monday 18 May

Sri K. Pattabhi Jois, the guru of Ashtanga yoga, left his body on the morning of Monday 18 May in Mysore, India. His invaluable legacy of knowledge and experience passed on to thousands of dedicated Ashtanga yogis continues as a testament to his life. Here's the link to the official notice. We will miss him and send our thoughts and love to his wonderful family.

We're on the Observation Deck-level of the BNZ Tower, 125 Queen Street.